[ads1 id=”alignright”]We should perhaps preface this by pointing out that Hilary Duff isn’t much of a diet freak but that she takes very good care of herself when it comes to eating healthy.
Hilary has been under the spotlight for quite some time now, so the pressure is quite big on her to look her best at all times, even when she’s not working.
It seems that the diva doesn’t really believe in putting yourself through hell just so that you’ll have a bikini body come summer time, but that she also doesn’t like to indulge in unhealthy food if she can help it.
First of all, let us make it very clear that Hilary works out on a regular basis and that she takes her workout sessions very seriously. In this respect, she works out at least three days a week, each session being different from the other.
Speaking of which, her workout routines often involve dancing, boxing, hiking, lifting weights, and Yoga exercises, some more frequent than others. Also worth mentioning is that she isn’t particularly fond of exercising but that she does it anyway to stay in shape.
As for her diet plan, let us say that she starts her day with a dish of oatmeal and almond butter. Her breakfast may also contain avocado with tomato toast, raisins, maple syrup, or a nutrient-rich smoothie.
For lunch, Hilary will often eat a salad with leafy greens and a turkey burger or a dish containing salad and fish. Ever so often, she will also add French fries to that meal along with the occasional smoothie and fruits.
For dinner, she will often eat a homemade meal, preferably steak with peaches or grilled pineapple. Alternatively, she will add some grilled pineapple to almost every one of her homemade meals because she absolutely loves the taste.
When it comes to drinking, Hilary enjoys having a beer or two along with her meals, or a couple of glasses of wine. Although she doesn’t do it too often, she also enjoys having a nice glass of wine every once in a while.
Given the fact that she isn’t too strict when it comes to her diet routine, Hilary will sometimes indulge in French fries, cheese, and sriracha salt as part of her meals. At the same time, she is also fond of trying out new foods as often as she can.