[ads1 id=”alignright”]It’s not easy being a beauty icon for decades at a time, and yet the glamorous Raquel Welch managed to do just that for most of her life.
Although she is far from young, Raquel has managed to maintain the good looks that made her famous all those years ago, which needless to say, it’s very hard to do past a certain age.
Over the next few minutes, we’ll try to find out what Raquel’s diet plan looks like and what sacrifices she makes to maintain her figure despite being in her 70s.
First of all, we should point out that she does a lot of yoga which she combines with lifting light weights and cardio exercises. In fact, she believes that everyone should abide by a certain workout routine, no matter how light it might be.
As for her diet plan, it has to be said that she sticks to a low-carb and gluten-free diet at all times. She also tries to eat at least three fruits a day while drinking lots of water on a regular basis. Oh, and she never eats anything past 6 PM for some reason.
In terms of dieting, Raquel has always expressed her love for healthy eating, not just because of her looks but also because it makes her feel better on the inside. In fact, one should always consider the health benefits of their meals, which is exactly what Raquel does.
At this point, we would do well to point out that even Raquel has her diet indulgences which include burritos, pizza, and pancakes. This being said, she tries to keep her indulgences to a minimum because of how committed she is to a healthy lifestyle.
Although Raquel’s beauty routine does include anti-wrinkle creams and alleged Botox injections, we have to say that it is her lifestyle that earned her the good looks some of us fell in love with all those years ago.
At the end of the day, a diet plan isn’t just about maintaining your good looks but also about enjoying a healthy lifestyle along with all the benefits it provides. This is precisely what Raquel Welch believes, which is why she has been sticking to her diet plan for most of her life.