Although she doesn’t submit to any routine that might be deemed extreme in any way, the gorgeous blonde does abide by a set of very specific rules she lives her life by.
She also appears to owe her good looks to healthy, natural methods, with no intention of ever going under the knife at any point in the future.
Following her divorce, Amber has found new energy to focus on the things that make her happy, a lifestyle that involves a lot of healthy eating and a rigorous workout regimen. In this regard, let us point out that Amber takes her health very seriously, to the point where she will gladly change her schedule to live a healthy life.
First of all, it should be said that Amber works out on a regular basis and that she never misses a workout session if she can help it. Her routine involves a lot of running and full body fitness exercises along with light cardio.
Interestingly enough, Amber loves doing weight training, cross training, and stunt training as often as she can. Her hard work and determination seem to have paid off big time, or at least that’s what her good looks would have us believe.
As far as her diet plan goes, Amber does her best to stay away from any unhealthy foods, including chocolate and donuts which she likes very much. At the same time, she tries her best to eat vegetables and fruits on a daily basis, along with a variety of smoothies and natural juices.
Those of you who enjoy her work will also be glad to know that Amber has a very positive attitude about working out and eating healthy, which is always reflected in the work she does. In fact, she has always looked at workout sessions as a way to get away from the stress in her personal life, an almost therapeutic view on things that has helped her quite a lot over these past few years.
Last but not least, she also enjoys putting a lot of effort into fitting every character she portrays, a fact that not only provides her comfort but also betters herself as a person in the long run. As such, you will always see Amber display many of the features her characters have on-screen in her day-to-day life.