Despite having to transform the way she looks repeatedly over time, Vanessa has always found the strength and discipline to reverse back to an almost perfectly fit body.
She owes her versatility not only to a strength of character but to a rigorous workout routine and to a strict diet plan as well; a diet plan that requires her to be extra careful with her portions.
Let us point out right from the start that Vanessa Hudgens follows a Ketogenic diet like many other celebrities like Kim Kardashian, Megan Fox, and Adriana Lima. This diet plan requires her to stick to healthy, fat-fueled, low carb dishes.
As per her diet plan, she eats vegetables (especially avocados) on a daily basis and she stays away from dairy products and refined sugar. In this respect, we should point out that a Ketogenic diet is perfect for maintaining high energy levels during the day, which is why it’s so popular among celebrities nowadays.
Interestingly enough, her diet revolves around fats, which Vanessa feels should be a part of everyone’s diet as long as it’s well-regulated. You see, many people are under the impression that fats are bad for you, whereas they are the perfect source of energy for any adult.
Also worth mentioning is that Vanessa stays away from refined sugar and from sugary drinks as much as possible. She will, of course, drink the occasional soda, but she will do her best to avoid drinking any regularly.
This being said, Vanessa does indulge in a variety of dishes from time to time, but only one a week or so. Along with following her diet plan to the letter, she will also sometimes eat grilled salmon with greens or gourmet bakery-cakes ever so often.
With this in mind, we should point out that Vanessa also follows a quite strict workout routine and that she found her diet plan to work best when she’s very active. In this respect, she urges all her fans to follow in her footsteps and start living a more active lifestyle themselves.