Although her genes surely play a part in it, Zoe appears to owe her slim body to a rigorous workout routine and to a relatively strict diet plan which she follows to the letter.
Over the next few minutes, we’ll delve into Zoe’s healthy lifestyle in a quest to find out what the starlet does to maintain such a fit body and what routines she has on a daily basis.
First of all, we should point out that Zoe puts a lot of effort into keeping herself fit by avoiding any unhealthy dishes that might set her progress back fitness-wise. She does so by following her workout regimen to the letter as often as she can, making sure to compensate her occasional lack of exercising with a more balanced diet.
Perhaps the best thing about Zoe’s diet is that it isn’t as rigorous as others, meaning that Zoe will never deny herself the pleasure of eating a dish she enjoys. Even so, she makes sure to always alternate between foods, combining unhealthy dishes with all-natural meals.
A good way to balance one’s diet is to combine dishes that are high in protein with fruits and salads from time to time, which is exactly what Zoe does. In fact, she eats mostly veggies the days after eating a lot of carbs, a smart practice indeed.
Also worth mentioning is that Zoe always focuses on eating clean and fresh food as often as she can. This goes back to her childhood when her grandmother used to feed her herbs and veggies that she plucked straight from her own garden, along with freshly caught seafood for a balanced diet.
Another important aspect of Zoe’s diet is her willingness to spend more on better food, a philosophy she’s been following for years now. For instance, she has no quarrels with paying extra for high-quality goji berries and dark chocolate instead of the milk chocolate many of us buy from the supermarket.
Last but not least, Zoe is somewhat of a cooling addict, preferring to cook most of her meals instead of relying on fast-foods and take-outs. As a matter of fact, both she and her husband love to cook, with no limitations whatsoever when it comes to what type of dishes or how difficult they are to prepare.