He always appears to be trying new fitness trends and peculiar diets, which is maybe why he looks as well as he does even though he is now in his 40s.
For instance, he works out as often as he finds the time and although his workout routine does change according to his schedule, he never skips a workout if he can help it.
This is just one of the reasons why Mario can maintain such a lean and healthy physique despite his age and it is also why he appears to be getting sexier by the day.
In terms of dieting, we should point out that Mario Lopez doesn’t really follow any strict diets, but that he is very careful with what he eats and what foods to stay away from. For example, Mario makes sure to eat some almonds, a banana, and an energy drink before every workout session.
At the same time, he swears by eating lots of dishes containing protein, carbs, and surprisingly enough, even fat. Not only that, but he doesn’t believe in depriving himself of any of his favorite dishes just because of their fat content, which is maybe why his workouts are so effective.
It also has to be said that Mario doesn’t shy away from food and that he enjoys eating everything in moderation. He does make sure however that his meals contain the right amount of protein and carbs.
Last but not least, Mario loves eating almost any dish in moderation, which is why he can maintain such a healthy-looking figure at all times. This being said, he does make sure to work out extra hard if he feels that he went overboard with his snacks.
All things considered, Mario Lopez doesn’t really follow any strict diet but he does make sure to eat a bit of everything in moderation. At the same time, he makes sure never to miss a workout session if he can help it.