As you may have already imagined, Shailene does a lot of work to maintain her figure, and it all comes down to her diet plan and her workout routine.
Truth be told, Shailene has also been blessed with great genetics, which definitely have a great influence on her slender figure.
Many people don’t know this about Shailene, but she apparently uses self-made beauty products as part of her beauty routine, and is a very practical person by nature. While on the subject, we could go into further detail regarding her frugal lifestyle, but maybe some other time.
A big fan of yoga
We should point out that Shailene Woodley is a big fan of yoga, which she considers to be an important part of her life. Shailene has been doing yoga for years now, between 15 and 40 minutes each day.
Yoga isn’t the only ‘stretchy’ part of her workout routine, however, as she also attends 5 Rhythm dance classes that according to Shailene, helped her improve her speed drastically. She also lives a very active lifestyle that involves a lot of walking, running, climbing, and hiking.
Speaking of hiking, Shailene Woodley loves to go on ‘water runs’ as often as possible, an activity that involves hiking to get water directly from the mountains. This is a very rewarding activity as it provides her with a great exercise while allowing her to drink some cold, fresh, spring water afterwards.
Proper exercising helps
Shailene Woodley is one of the few actresses who insists on doing their own stunts while filming a movie. This could not have been possible if Shailene wasn’t fit to begin with, and it is all thanks to her workout routine.
As part of her workout routine, she does a lot of squats, lunges, chin-ups, dips, pushups, and a myriad of other exercises every day.
All things considered, Shailene Woodley lives an extremely healthy lifestyle, and a disciplined workout routine is definitely part of it.